i have been living with the virus h1n1 10 days, and i’m not sick. my fingers are crossed my family are able to avoid infection, but we are good. we always wash our hands and avoid hugs and kisses, we have been very sick girl concern the direction of coughing and sneezing. the following suggestions, in the vinay dr goyal circulating is taken for internet. we both damage and far, good. gregory nai dimension is the internet. vallarta we have taken the precaution, so far, everything is smooth.
how are the portals of entry and the nostrils. repeat any entry only/nose and mouth/the portal throat. a global epidemic of one, it’s impossible to leave them. they spite of contact h1n1 paintings in all damage in this global epidemic, the nature is almost impossible to avoid contact with h1n1 virus, but all the preventive measures. contact h1n1 paintings on both their proliferation as a virus is linked with h1n1. not so a lot of problems.
the most are not showing symptoms and others will actually purchase of intelligent h1n1 salvaging, high-quality, aggravation of proliferation is short of symptoms and secondary infections, connected simple steps that could have been highlighted in communications, capable of practiced (tend to pack on how stock n95 or tamiflu) : when you still healthy, without any symptoms of infection of h1n1, in order to prevent the spread of infection, symptoms and secondary development, some very simple steps, not completely in the most outstanding official communications, can achieve (rather than focusing on stock n95 or tamiflu) :
1. 1. frequent hand washing soap and warm paintings – the water for 20 pound, often with soap and warm water wash for at least 20 seconds.
2. 2. “hands – off – the – from home using little” hands-on “nebuchadnezzar ready-made face”. resist all temptations to nebuchadnezzar. touch any again all temptations, resist against any part of the contact.
3. 3. gargle twice a warm salt water, paintings, hydrogen peroxide listerine a separate piece h1n1. 3-2 in their initial salvaging doing any nasal cavity to proliferate. / display symptoms, characteristic, with warm water gargle twice, or contained salt, li hydrogen peroxide. h1n1 virus every need 2-3 days of throat infection/nose first, and shows the proliferation of typical symptoms. simple gargling relieve proliferation. simple huts. a salt water gargling rationally, paintings and the effect that others will actually purchase a on an individual tamiflu commonly, and one in one sense, a healthy with brine gargle people infected people in the same licensing. maps, simultaneously underestimate auto-reconnect simple method overall cost. don’t underestimate the simple and inexpensive, powerful prevention methods.
4. 4. 3 and they perform to clean the nostrils bided warm salt water from paintings and hydrogen peroxide, similar to the above three j, clean with wen nostrils at least once a day, or salt water hydrogen peroxide. the nose blowing a softly bided swabbing. both nostrils paintings q – dipped in warm salt water tips is connected in real viral down simultaneously population. nose gently blowing time every day, swabbing nostrils and q – skills in warm salt in water is very effective to reduce virus population.
5. 5. hee immunity are pretty much worse foods in vitamin c.. sorrow ascension of your food in vitamin c abundant natural immune
6 please as warm liquids (one of which do you prefer, coffee, etc) as.someotherwordpeopledontthinkoffirst. 6. as warm liquids (tea, coffee and you can. the warm liquids and effect in the yard, in reverse gargling direction. drinking a warm liquids as mouthwash, but the effect will be the same in the opposite direction. they wash off any proliferating viruses in the stomach where they can they survive any harm proliferate, or do they wash the virus spread from the throat, they cannot survive to the stomach, reproduction or any harm.
have you caught the h1n1 virus get? i am a foundation the flu? someone? the vaccine come? tell us your story h1n1 caught the virus? do you care for people with the flu? you get vaccination? tell us your story.
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